‘How To Get Away With Murder’ Depicts Painful Truth Of Intimate Partner Violence

November 21st, 2014 No comments

Last night’s mid-season finale of “How to Get Away with Murder" involved not only gasp-inducing plot twists, but also a chilling depiction of domestic violence.

Categories: Tip of the day Tags: ,

12 Expert Secrets For a Gluten-Free and Allergy-Friendly Thanksgiving (That’s Still Delicious!)

November 21st, 2014 No comments

Thanksgiving can be a potentially problematic family meal—and not just because your relatives are going to drill you about your love life. If you’re on a gluten-free diet, have a nut allergy or have trouble digesting dairy, it can be tricky to navigate certain traditional dishes.

Categories: Tip of the day Tags: ,

5 Energizing Foods In Season Right Now

November 21st, 2014 No comments

From the cup of coffee first thing in the morning to the energy drink and candy bar mid-afternoon, most people treat the symptom, rather than the cause of fatigue. Maca helps support your adrenal glands (which produce adrenaline and cortisol in response to stress).

Categories: Tip of the day Tags: ,

The 10 Healthiest Restaurant Chains in America

November 21st, 2014 No comments

The website, called Grellin, uses nutrition information from meals at 100 of the nation’s restaurant chains, and ranks the restaurants based on the proportion of their meals that qualify as “healthy.”

Categories: Tip of the day Tags: ,

Overdosing on Caffeine: A Deadly Trend

November 21st, 2014 No comments

The sudden death of 18-year-old Logan Stiner grabbed national headlines last May when the high school senior died from a surprising and rare cause: a caffeine overdose. Stiner’s family found a small bag of caffeine powder — sold legally in the U.S. and easily purchased over the Internet — in their home after the Ohio teen’s death. Stiner’s death is only one of several deaths linked to caffeine toxicity in recent years.

Categories: Tip of the day Tags: ,