I was recently at a wedding when I heard something that nearly made me laugh out loud. During his vows, the groom promised the bride that he’d never go to bed angry.
This method allows the chest to work twice as much as the triceps, since the half-rep in the beginning doesn’t involve the arms.
Those shiny apples gleaming from the produce section look perfect and delicious, making it easy to load up a bag to add to your cart of other healthy foods.
These moves tighten and tone two areas you’ll want to show off when you hit the beach. Plus, your core will get stronger, giving you better balance—just in time for all that surfing and stand-up paddleboarding.