Health Program | News, Views and Reviews on Health Issues

For the past week, my husband and I have been living with friends before we move into our new apartment. We’ve been having a blast, but spending extended time away from my kitchen has left me feeling like I have no control over my diet. As a guest in

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How to Stay With Friends When Your Diet Is an Unwanted Guest

The surprising modern-day triggers causing us all to over eat—and how to beat them.

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The Real Reasons We Eat Too Much

Stop the “active couch potato” effect by stepping out of the gym and into an active lifestyle.

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Start a “Move Movement” to Get Slim & Healthy

I’m pissed: I’ve gained back eight pounds. Here’s my plan for taking it off.

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Ugh, I’ve Regained 8 Pounds! How I’m Regrouping