50 Ways to Cut 500 Calories a Day
November 19th, 2009
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Check out these simple (no-diet!) ways to slim down.
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50 Ways to Cut 500 Calories a Day
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How One Woman Lost 52 lbs with a No-Diet Diet
November 19th, 2009
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Sophia Chalmers followed three simple eating rules and shed 52 pounds.
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How One Woman Lost 52 lbs with a No-Diet Diet
Categories: Misc chalmers, Dieting, followed-three, simple-eating, sophia-chalmers, success stories, weight loss
I Tried a Detox Diet!
November 19th, 2009
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Follow this writer’s week-long experience on a detox diet.
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I Tried a Detox Diet!
Categories: Misc chalmers, diet, Dieting, followed-three, mind over fatter, simple-eating, sophia-chalmers, success stories, weight loss, writer
How Much Water Do You Really Need?
November 18th, 2009
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Attention dieters, drinking eight glasses of water a day is a myth!
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How Much Water Do You Really Need?
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