Archive

Archive for the ‘Weight Loss and Dieting’ Category

4 Ways to Have a Healthy Happy Hour on a Diet

June 16th, 2009 Admin No comments

When I started dieting, I was worried that I’d have to stick to seltzer forever. Luckily I’ve learned that happy hour can be pretty healthy if I follow a few simple tricks

More: 
4 Ways to Have a Healthy Happy Hour on a Diet

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Live
  • LinkedIn
  • MySpace
  • BlinkList
  • Mixx
  • Simpy
  • Sphinn
  • Technorati
  • Twitter
  • Yahoo! Bookmarks

How to Stick to Your Diet on Vacation (and What to Do When You’re Stuck)

June 15th, 2009 Admin No comments

There’s a dieting and travel problem that many people don’t want to talk about: Vacation constipation!

More here:
How to Stick to Your Diet on Vacation (and What to Do When You’re Stuck)

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Live
  • LinkedIn
  • MySpace
  • BlinkList
  • Mixx
  • Simpy
  • Sphinn
  • Technorati
  • Twitter
  • Yahoo! Bookmarks

Raising the Salad Bar: Keeping My Greens Diet-Friendly and Delicious

June 9th, 2009 Admin No comments

Everyone who goes on a diet thinks that salads are automatically a safe diet food. They are a great way to pack more veggies into your diet, but they can also start to show up on the scale if you aren’t careful.

View original post here:
Raising the Salad Bar: Keeping My Greens Diet-Friendly and Delicious

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Live
  • LinkedIn
  • MySpace
  • BlinkList
  • Mixx
  • Simpy
  • Sphinn
  • Technorati
  • Twitter
  • Yahoo! Bookmarks

Poll: How Do You Manage Your Food Cravings?

June 9th, 2009 Admin No comments

What foods do you crave—and when? We’d like to hear about the nibbles you can’t resist. Take our short poll, and share your comments about your cravings and how you beat them

Here is the original post: 
Poll: How Do You Manage Your Food Cravings?

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Live
  • LinkedIn
  • MySpace
  • BlinkList
  • Mixx
  • Simpy
  • Sphinn
  • Technorati
  • Twitter
  • Yahoo! Bookmarks