An exercise training program worked better than medication for those with a debilitating heart problem that’s dubbed the “Grinch syndrome,” new research suggests.
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Exercise May Help Treat POTS Heart Condition
Drop your blood pressure down a few notches by enjoying this pink, juicy picnic treat more often: watermelon.
Move the alarm ahead 1 hour on your bedside clock. Research shows that just 1 additional hour of sleep may be all you need to help reduce high blood pressure risk.
Here’s one of the best ways to satisfy your sweet tooth while keeping your blood pressure in check: Take a nibble of dark chocolate.
There’s been a decline in the number of deaths among Americans with high blood pressure for heart-related reasons or any cause, but these rates are still higher than in people with normal blood pressure, a study shows.
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Death Rate Declines for Americans With Hypertension
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