Make Bad Foods Better with This Beverage Choice
Next time you say “what the heck” and just order the burger and fries, here’s how to make it a little less crazy for your blood sugar. Nix the coffee and chase it with water instead.
Next time you say “what the heck” and just order the burger and fries, here’s how to make it a little less crazy for your blood sugar. Nix the coffee and chase it with water instead.
True Blood star Stephen Moyer talks to us about working with his co-star and real-life wife Anna Paquin , raising a family, and maintaining those killer abs.

Excerpt from:
Q&A With True Blood’s Stephen Moyer
Obese adults with arthritis are 44% more likely to be physically inactive than obese people who do not suffer from the painful disease that causes inflammation and stiffness of the joints, the CDC says in a new report.

Original post:
CDC Links Obesity, Arthritis, and Lack of Exercise
Nothing feels more rejuvenating than a nice, deep sleep. But it turns out that quality sleep may also be pretty critical to your blood sugar.
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