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Posts Tagged ‘diet’

Alli Works—If You Take It Correctly

February 17th, 2010 Comments off

You’d have to be blind not to notice the alli (orlistat) ads popping up. Curious about its ability to help dieters lose weight, I decided to try it.

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Alli Works—If You Take It Correctly

How to Make the Most of Your Pantry (and Stick to Your Diet!)

February 16th, 2010 Comments off

Almost two week ago, my husband and I started Project Eat It, Don’t Move It. Instead of packing up and moving all of our pantry staples, we decided to use them before our move, so I’ve had to get really creative in the kitchen.

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How to Make the Most of Your Pantry (and Stick to Your Diet!)

My Dessert Problem: Do You Overeat When You’re Alone?

February 9th, 2010 Comments off

When I dine out, I can usually talk myself out of ordering a $10 dessert—especially when I am paying for it. And at dinner parties, I usually eat a small portion of dessert because I’m typically too embarrassed to go back for a second (or third) serving. At home there’s no one watching to see how much I eat.

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My Dessert Problem: Do You Overeat When You’re Alone?

5 Ways to Finally Stop the Stress Eating

January 26th, 2010 Comments off

Sticking to my new Lose the Dough plan is harder than I thought. After all, it’s pretty hard to see the scale move in the right direction when you’re downing 5 bowls of cereal at a time.

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5 Ways to Finally Stop the Stress Eating