By Tina Haupert It’s easy to understand why I love my job. In addition to writing for Health.com , I also blog full time at Carrots ‘N’ Cake . Three times a day, I document my meals and workouts by taking photos and posting them on my blog. The best part for me (and the worst part for my waistline)
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4 Ways to Stay Slim When Your Job Revolves Around Food
Categories: Other tips and views Tags: diet, Dieting, dvd, energy, feel great weight, house, life, mindless-eating, Smart, tina haupert, Workouts
By Tina Haupert A few months ago, my employer offered me the option of working from home four days a week. So far, I love it—I save time (no more commuting!), I don’t spend any money on gas, and I get to work with my puppy at my feet. Still, working from home also presents a whole set of problems when it comes to my diet
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Not Another Cookie! 3 Ways to Curb Mindless Eating
Categories: Other tips and views Tags: clothes, diet, diet tricks, effects, energy, feel great weight, food, life, party, tina haupert, weight loss, work, workout
Heather Weston/Sonja Pacho Are you ready to lose weight the healthy way—with free personal training and nutritionist support? We’re looking for 3 women in their late 20s, 30s, 40s, or 50s who live in the New York City area and would like to lose at least 20 pounds with help from Health magazine and our elite team of experts. Past participants have lost—and kept off—up to 45 pounds! Health magazine’s fourth Feel Great Weight program will launch in our October 2010 issue. We’ll track our chosen women as they follow this 6-month program via monthly columns in the magazine
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Be a Feel Great Weight Dieter
By Tina Haupert I’ve always had a healthy appetite. As a kid, I’d clean my plate at every meal—and I was hungry again a couple of hours later. I needed the calories to run around all day long.
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4 Smart Ways to Boost Your Energy With Food
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