Health Program | News, Views and Reviews on Health Issues

No, it’s not a single chopstick (although that would certainly work). It’s a big fork.

By Tina Haupert Two months later, I’m still celebrating my 30th birthday . Last Saturday, my uncle and aunt treated me to a fancy dinner at Top of the Hub, a fine-dining restaurant with gorgeous views of the city at the top of the Prudential Center in Boston. We enjoyed good conversation and lots of laughs while feasting on foie gras, lobster, red wine, and chocolate ganache cake. It was definitely a night to remember! Even with all of that delicious food right in front of me, I didn’t stress about overdoing it. I planned to indulge—it was my “birthday” dinner after all. Still, I didn’t go overboard, as I may have before I found my Feel Great Weight .

More:
4 Skinny Tricks for Enjoying a Diet Splurge Guilt-Free