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Posts Tagged ‘mental’

Physical Health And Work Performance: A Healthy Employee Enables A Healthy Work Environment

March 30th, 2012 No comments

Physical health is very important in today’s work place. In today’s high end technology world it is necessary to work smart and possess great skills. There are many important jobs that require good skills and significant amount of strength to be able to perform at the high level. Physical health and work performance go hand in hand. Mental and physical health plays a very important role for an employee’s growth and productivity. It helps to improve the efficiency of the employee, leading to better performance. 
Good physical health of workers helps in long-term cost benefit saving. Job performance can be predicted through physical health and physiological wellbeing. The productivity can be increased by good physical health of the workers. A company has comparatively higher percentage of educated and skilled workers, and by implementing an up-dated Industrial Safety Program, there can be a noticeable reduction in major accidents in the factory areas too. Physical health and work performance of the employee are directly related. Healthy work environment will help in improving his productivity. It helps in giving job satisfaction to the employees. It is used to motivate the employees to work better and in safer manner i.e. work hard and play safe. It helps to reduce the expenses on medical aid. It also helps in reducing the labor turnover rate. Safety of the employees is one of the major concerns of the company. 
Consequently adequate attention to the aspect of Industrial Safety and Hygiene for improving the production has been given in the last few years. As brought out earlier, it has formulated a well defined healthy environment, has constituted a safety committee and implemented measures for prevention of accidents and fire. All statutory provisions are being followed. A number of non-statutory provisions are also incorporated to improve professional environment. 
In the present industrial environment most of the management of industrial organizations has realized the importance of physical health and work performance and is paying much more attention to healthy working environment than ever before. The statutory provisions made by the government, awareness of the workers and the employers about the importance and advantages of good hygiene for good and healthy working condition which has to be improved, developing healthy working conditions for the employees in the industrial organizations. 
Unsafe conditions must be removed and unsafe act totally avoided. That would prevent accidents and thus ensure safety of the employees and that of the plant and machinery. There is a need for management to have a sincere and humanitarian interest in their employees. They must implement a good safety program in their factories. When top management supports good safety program on humanitarian grounds, it contributes towards increased production, lower costs and better profits. There is no doubt that companies have realized its motive of physical health and work performance being inter related by providing a safe and labour friendly environment. In fact, companies have used this as a tool or means to keep harmonious industrial relation. 
Improvement in physical health aims at the promotion of the workers physical, mental and social wellbeing. It will also help to improve the physical health and work performance of the employees resulting in increased morale of the employees who are associated with the work environment.

By: Ryan Fyfe
Posted:

World Health Day - 7 April 2010 - Inequality Costs us our Health! - PHR-Israel. Health Care. Medium
A Former Mother-Child Medical Clinic in the Bedouin Village of Abu Talul/ A Mother- Child Clinic inTel Aviv’s Bavli Neighborhood

In October 2009, the Ministry of Health shut down three Mother- Child Medical clinics in the Bedouin Villages of Abu Talul, Kasr el Sar, and Wadi Naam in the Negev. All together, the clinics provided treatment and services to over 18,000 citizens. As a result, the lives of women and children have been placed in grave danger. Closure of the clinics represents a direct affront to Israel’s Founding Laws gaurunteeing the right to life and physical wellness to all citizens, as well as the provision of minimum standards of respect and health

Date Taken: 2010-04-18 01:23:57
Owner: Physicians for Human Rights – Israel

physical health

Chinese Medicine – Mental and Physical Health

March 25th, 2012 No comments

Sometimes, common ailments for not feeling well or functioning at a higher level don’t come from the virus that is going around. Most are learning that there is physical pain that is linked to emotional and mental symptoms as well. If you are suffering from a mental pain, and want to find a way to get healing outside of therapy, you can turn to Chinese medicine for help.

For centuries, millions of people in China have relied on Traditional Chinese Medicine (TCM) for their health and treatments. It joins the power of acupuncture, Chinese herbs, and energetic exercises to correct imbalances found in the body. This not only allows the body to heal itself but also helps to prevent other illness.

Problems with mental health are now being found to directly link to physical pain. One example is with things such as depression.Those who suffer from depression will also commonly have headaches, stomach pains, or have low levels of energy. According to science, as well as Chinese medicine, these mentalities are directly linked to the mind.



There are specific hormones, nerves and chemicals that are affected by one’s mentality. When one is suffering from a specific mental illness, there are different levels of chemicals that are produced to try and rebalance the body. Take the example of depression again. When one is depressed, there will be extra levels of serotonin produced in the mind in order to try to balance this. The effect is that the body becomes imbalanced from the emotion.

Because of the evidence of mental and physical health being linked together, there is also a need to find alternatives for healing. There are several types of medications that are available; however, some find that these simply cause more side effects or don’t work. Because of this, there is a turn towards Chinese medicine in order to help cure the problem. By using herbs, massage techniques and even acupuncture, the mental health can begin to change back to a normal level.

If you are suffering from any type of mental imbalance, using holistic approaches may be able to help you find a cure. Chinese medicine will focus directly on finding ways to alternate the flow of energy from the problems and redirect the energy into better mental health. If you are looking for alternatives, Chinese medicine may be a positive cure.

By: Paul Hata
Posted:

Health Fair at Baker-Ripley Medium
WeCAN! provided physical fitness at the fair. Let’s do the chicken dance!

Date Taken: 2011-08-15 23:40:24
Owner: Neighborhood Centers

physical health

How to Stay in Top Physical Health

March 21st, 2012 No comments

A state of happy, healthy and prosperous, in which a person individually understands his or her own powers, can satisfy or fulfill the normal emphasizes of life, can work profitably and productively, and is capable of making a share to his or her group of people is stated as mental health by the World Health Organization (WHO).

Multiple Sclerosis affects the mental health very badly: 04

Multiple sclerosis strikes the power of the cells of the nerve in the spinal cord and brain to interact with each other. The medical prognosis is difficult to make a prediction about the after effect of the treatment for the multiple sclerosis and the state of mental health and it depends on the features of the individual patient’s disease, subtype of the sickness, the initial indications and the degree of impairment of the person experiences with the advancements of time.

Myelin is the insulating cover which wraps around the axons. Multiple sclerosis can be termed as the marks (scleroses – in a better way, it is known as plaques or wounds) in the white matter of the brain and spinal cord, which is mainly composed of myelin. Interventions seek to return to active work after an attack, prevent disabilities and also prevent new attacks. Possibilities include the cause of getting infected or may be a genetic problem.



Physical health:

Physical fitness cites to body health, and this can be achieved by the help of proper diet, exercise for everyday, proper rest is required for fast physical recovery and last but not the least, most importantly by getting proper nutrition to the body.

The disadvantage of this disease, multiple sclerosis, is that there is no known cure. It has been also seen that the symptoms for multiple sclerosis may go away completely between the attacks, but permanent neurological troubles often occur, especially as the disease progress further. The strong indicator which is used to mark the health of focalized density of people is its mean weight or height and, the weight and the height are generally increased with much better mental health care and proper nutrition.

In multiple sclerosis, the immune system of the body strikes and harms the myelin. This is a worldwide step of so-called impairment adjusted life years allotted to a certain disease, which is a total amount of years lived with handicap and years of life lost due to this disease. The study of growth of the humans, its implications and also its regulators is known as Auxology. When myelin is lost, the axons can no longer be in effect to conduct signals.

The medications for multiple sclerosis can have reverse as well as adverse effects or can be sickly suffered, and many patients tries to engage in alternative interventions, in spite of the deficiency of backing scientific study. The nerve cells interact with each other through the network of fiber called as axons by sending the electric signals to them. In spite of the fact that much is known about the mechanisms required in the disease process, the reason remains unknown to all.

This definition of mental health highlights emotional well-being, the space to live an entire and originative life, and the flexibility to deal with life’s fate challenges. Genetics also acts a role in people’s height which is of greater importance. This is also acted upon by the quality of life and standard of living. It has also been found that the risk factors of poor mental health lie with the different environmental conditions. Mental wellness: Mental wellness is generally conveyed as a conviction or view of a positive credit, such that a person can reach heightened levels of mental health, even if they do not have any identifiable state of mental health. The disorder which makes a significant part to the burden of disease in the whole world is the mental disorder or dysfunction of mental health.

By: Seomul Evans
Posted:

physical health

Exercise routines and Programs make Good Health and Fitness

March 19th, 2012 No comments


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True relaxation comes from active mind and exercise of the body.Health and Fitness both are united.Good Health comes from proper intake of daily diet on time for good fitness.A Good Health and Fitness is not only important to your physical being, but also mental well being.Fitness is very important to maintain your body in good shape.In other words we can say that aGood Health is free from vigorous and free from bodily or mental disease.You can keep your body free from diseases if you eat food properly and exercise both as well. A happy life comes with good health and a well known proverb is there which states “Health is Wealth”as if wealth is gone then nothing is gone but if health is gone then everything is gone.

When you are physical health and fitness , It make you feel good and look good .It make you active to handle your daily routine . Active mind tend you think positive rather being negative and look at the world in different view .And you will feel better about yourself.our experts researches and experiment points out various impression to make our health good.According to Experts:-

First step is to achieve healthier and fit is to be the desire:-

If you desire to keep your body healthy and fit , that is first initiative you took towards healthy life.Workout on your real time, get the best out of every workout, get in shape and achieve your goals on a reasonable time frame, transform your life style, Give yourself the gift of a Beautiful Healthy and Fit Body. As you find out time for your work , it is very important to get time for your health too.

The second one is that Recipes & Nutrition Facts :-

One of the biggest crimp of clients encounters when transforming their lifestyles,training and transforming their bodies and changing their eating habits. So when the start a newnutrition program just the idea of sacrificing flavour, added sugar quantities,artificial drinks, is on its own overwhelmed.Try to take proper healthy nutrients . And consult with experts if you feel unhealthy and get suggestion for healthy diet.

The Third is balanced diet and exercise routines:-

A balanced diet is proper diet which contains all type of nutrients, vitamins, minerals .For health and fitness it is essential to take balanced diet. Food we consume daily that contains fat, salt, added sugar and alcohol. These make acids in our body so proper daily exercise is as well important . A balanced diet is good way to be healthier and to prevent disease. A healthy diet make healthy mind and body . Educated yourself with proper take care to balanced diet for your body needs, and read the nutrition label and ingredients in your food.and Follow various traning programs like Maximal strength development ,Muscle Size and/or Definition ,Cardio-vascular Conditioning ,Endurance Traning ,Weight Management .

Energy fitness by sergio provides online fitness programs, exercise routines and programs ,Recipes and Nutrition Facts for better health and fitness results.Get a Free Fitness Consultation by Sergio online. We have predilection to offering professional strength services.And we have tendency to offer private work out,professional fitness services , group categories.For more information visit energy fitness consultation online at http://energyfitnessbysergio.com/ .

By: energyfitness
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health and fitness