Posts Tagged ‘rest’

Drinking too much iced tea caused Arkansas man’s kidney failure, doctors say

April 2nd, 2015 No comments

Black tea has the chemical oxalate, which known to cause kidney stones or even kidney failure in excessive amounts. The man may be on dialysis for the rest of his life, doctors say. Doctors traced an Arkansas man’s kidney failure to an unusual cause …

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Pale Ale Coconut-Lemongrass Curry With Flounder

February 23rd, 2015 Comments off

Curry falls into that category of, “Yes, I’ll eat this every single day for the rest of my life.”

Categories: Tip of the day Tags: ,

The Exact Time You Should Go To Bed

December 30th, 2014 Comments off

Blackout blinds, white noise machines, prescription medication — we’ll try a lot of tricks to get a full night’s sleep. Studies show that sleep is critical for our moods, our minds, and our overall health, and we just plain feel better after a good rest. But how do we know if we’ve gotten that ever-elusive “right amount” of sleep? It turns out that there’s a science to doing it well.

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You’re Wasting Time At The Gym & You Don’t Even Know It

November 18th, 2014 Comments off

By Bari Lieberman for Refinery29 You don’t have to learn a bunch of complicated new moves to see results at the gym. “This is a form of training where exercises are conducted one right after another, with no rest between movements,” explains Lina Belkin, chief training officer of The Barre Code fitness studios. Afterward, you can rest briefly before performing the superset again. Second, it’s efficient — training with supersets is a simple way of sneaking in an effective workout without spending hours exercising.

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Are leg cramps disturbing your sleep?

July 20th, 2013 Comments off

Leg cramps are most common during rest or sleep. To . . .

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