Posts Tagged ‘rest’

How Certain Exercises Lead to Better Sleep

July 5th, 2015 No comments

Chances are you enjoy a good night’s rest. Science knows your body and mind do.

Categories: Tip of the day Tags: ,

What California’s Strict New Vaccination Law Means for the Rest of the Country

July 1st, 2015 No comments

Now, California parents who are opposed to vaccinating their children have two options: Obtain a medical exemption or homeschool their children. Here's what that means for the rest of the country.

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Drinking too much iced tea caused Arkansas man’s kidney failure, doctors say

April 2nd, 2015 Comments off

Black tea has the chemical oxalate, which known to cause kidney stones or even kidney failure in excessive amounts. The man may be on dialysis for the rest of his life, doctors say. Doctors traced an Arkansas man’s kidney failure to an unusual cause …

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Pale Ale Coconut-Lemongrass Curry With Flounder

February 23rd, 2015 Comments off

Curry falls into that category of, “Yes, I’ll eat this every single day for the rest of my life.”

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The Exact Time You Should Go To Bed

December 30th, 2014 Comments off

Blackout blinds, white noise machines, prescription medication — we’ll try a lot of tricks to get a full night’s sleep. Studies show that sleep is critical for our moods, our minds, and our overall health, and we just plain feel better after a good rest. But how do we know if we’ve gotten that ever-elusive “right amount” of sleep? It turns out that there’s a science to doing it well.

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