Pop quiz: It’s Friday night and you’re trying to decide where to take the family for a healthy dinner on the town. Should you pick a) a vegetarian restaurant, b) a Japanese restaurant, or c) a farm-to-table restaurant? The answer is actually d): n…
Public health officials will allow Hibachi Grill and Supreme Buffet to reopen today after shutting the restaurant down this week because of back-to-back failed inspections. The restaurant, located at 220 Eisenhower Drive, proved it’s correcting many of …
By Tina Haupert Two months later, I’m still celebrating my 30th birthday . Last Saturday, my uncle and aunt treated me to a fancy dinner at Top of the Hub, a fine-dining restaurant with gorgeous views of the city at the top of the Prudential Center in Boston. We enjoyed good conversation and lots of laughs while feasting on foie gras, lobster, red wine, and chocolate ganache cake. It was definitely a night to remember! Even with all of that delicious food right in front of me, I didn’t stress about overdoing it. I planned to indulge—it was my “birthday” dinner after all. Still, I didn’t go overboard, as I may have before I found my Feel Great Weight .

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Categories: Other tips and views Tags: city, eating out, food, fork, healthy-diner, images, plate, restaurant, Stomach, waistline, weight-training
Istockphoto By Leslie Barrie From Health magazine Take those new calorie counts provided by restaurants with a grain of salt. Turns out that some tallies underestimate how many calories you’re getting by an average of 18%, a recent study shows, mostly due to cooks who accidentally deviate from recipes. Here, six simple tricks to keep your personal intake in check. View the slideshow .

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Eat Out for Less (Calories!)
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