By Tina Haupert Since finding my Feel Great Weight nearly 6 years ago, maintaining it has gotten easier and easier each day. Still, it’s not all rainbows and butterflies when it comes to my weight. I love to eat, so sometimes it’s easy for me to fall off the wagon with my healthy eating and exercise regimen. Getting off track is never enjoyable, but usually I just need to take a step back and refocus. What works for me is a little inspiration, some positive thinking, and strengthened self-discipline

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Need Some Healthy Inspiration? 4 Diet Motivation Tips
Categories: Other tips and views Tags: back-on-track, diet, great-weight, healthy, healthy choices, images, life, lifestyle, motivation, neighborhood, tina haupert, weight loss advice
By Tina Haupert Since finding my Feel Great Weight nearly 6 years ago, maintaining it has gotten easier and easier each day. Still, it’s not all rainbows and butterflies when it comes to my weight. I love to eat, so sometimes it’s easy for me to fall off the wagon with my healthy eating and exercise regimen. Getting off track is never enjoyable, but usually I just need to take a step back and refocus.

See the original post:
Need Some Healthy Inspiration? 4 Diet Motivation Tips
By Tina Haupert The key to maintaining my Feel Great Weight is to not feel like I am missing out on the fun. I love to enjoy life, which, for me, does not mean starving myself. Over the years, I’ve found lots of little ways to cut calories or squeeze in extra exercise . But some of my best diet tips are a little stranger. These are the “unconventional” ways I enjoy my favorite foods and drinks without feeling like I am sacrificing. I follow the “2 out of 3″ rule Never heard of it

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6 Weird Weight Loss Tricks That Really Work
By Tina Haupert The key to maintaining my Feel Great Weight is to not feel like I am missing out on the fun. I love to enjoy life, which, for me, does not mean starving myself. Over the years, I’ve found lots of little ways to cut calories or squeeze in extra exercise . But some of my best diet tips are a little stranger. These are the “unconventional” ways I enjoy my favorite foods and drinks without feeling like I am sacrificing. I follow the “2 out of 3″ rule Never heard of it?

See the original post here:
6 Weird Weight Loss Tricks That Really Work
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