By Tina Haupert It’s easy to understand why I love my job. In addition to writing for Health.com , I also blog full time at Carrots ‘N’ Cake . Three times a day, I document my meals and workouts by taking photos and posting them on my blog. The best part for me (and the worst part for my waistline)
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4 Ways to Stay Slim When Your Job Revolves Around Food
Categories: Other tips and views Tags: diet, Dieting, dvd, energy, feel great weight, house, life, mindless-eating, Smart, tina haupert, Workouts
By Tina Haupert A few months ago, my employer offered me the option of working from home four days a week. So far, I love it—I save time (no more commuting!), I don’t spend any money on gas, and I get to work with my puppy at my feet. Still, working from home also presents a whole set of problems when it comes to my diet
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Not Another Cookie! 3 Ways to Curb Mindless Eating
Categories: Other tips and views Tags: clothes, diet, diet tricks, effects, energy, feel great weight, food, life, party, tina haupert, weight loss, work, workout
By Tina Haupert I’ve always had a healthy appetite. As a kid, I’d clean my plate at every meal—and I was hungry again a couple of hours later. I needed the calories to run around all day long.
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4 Smart Ways to Boost Your Energy With Food
By Tina Haupert I’m the type of gal who likes to enjoy a night out on the town on with my friends. Usually, we hit the bars and go dancing, but in the past, my diet mentality put a serious damper on the evening
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4 Ways to Cut Calories at the Bar (but Still Be the Life of the Party!)
Categories: Other tips and views Tags: cocktails, dance, diet, feel great weight, green, Health, life, mood, night, party, tina haupert, town, type
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