Health Program | News, Views and Reviews on Health Issues

Heather Weston By Ingela Ratledge From Health magazine Major weight loss? Check! Now find out how to keep your beautiful body—without having to sweat every calorie. Drumroll, please! After seven months of hard work, the three readers on our Feel Great Weight program are ready to unveil their downsized bods and supercharged outlooks. All of you who’ve followed our plan are ready to celebrate your hard-earned success, as well—nice work! But before we send you on your slim, merry way, we’ve asked our Dream Team to share their top tips for how to make that success last

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Stay Slim for Good

Istockphoto By Leslie Barrie From Health magazine Enjoy summertime goodies with these calorie-saving tips! View the slideshow .

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7 Easy Ways to Lighten Up Your Snacks

James Westman From Health magazine Sometimes the best weight-loss tricks are the easiest. Try these three

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How to Burn More Fat the Tasty Way

Getty Images The CarbLovers Diet has more than 70 delicious, healthy recipes. But busy schedules don’t always allow time to cook. If you’re in a rush, try these diet-friendly convenience foods. These frozen meals all contain at least one high Resistant Starch ingredient.

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CarbLovers Favorite Frozen Meals