By Tina Haupert Two months later, I’m still celebrating my 30th birthday . Last Saturday, my uncle and aunt treated me to a fancy dinner at Top of the Hub, a fine-dining restaurant with gorgeous views of the city at the top of the Prudential Center in Boston. We enjoyed good conversation and lots of laughs while feasting on foie gras, lobster, red wine, and chocolate ganache cake. It was definitely a night to remember! Even with all of that delicious food right in front of me, I didn’t stress about overdoing it. I planned to indulge—it was my “birthday” dinner after all. Still, I didn’t go overboard, as I may have before I found my Feel Great Weight .
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4 Skinny Tricks for Enjoying a Diet Splurge Guilt-Free
Categories: Other tips and views Tags: city, eating out, food, fork, healthy-diner, images, plate, restaurant, Stomach, waistline, weight-training
By Tina Haupert This month, I’ve spent more time traveling than at home. August started off with a weeklong trip to New York City, followed by a long weekend in Chicago and another five days in Orlando. Not surprisingly, all of this nonstop travel has included some not-so-nice companions: fatigue, stress, and weight gain. Basically, when I feel stressed, I make poor choices with regard to my weight-loss goals
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4 Ways to Keep Your Waistline in Check While Traveling
Categories: Other tips and views Tags: chicago, energy, feel great weight, friends, getting-hooked, healthy-diner, healthy-weight, ipod, mind, Stress, time, tina haupert, weight-training
By Tina Haupert I love diners and I eat out at them a lot! There’s nothing like a hearty breakfast to get my day going. But traditional diner food—heavy omelets, greasy bacon, huge servings—gets a bad rap. I take some time to consider the options on the menu, and find I can always manage to choose healthy-ish meals when I’m eating at a diner. These five diner meals seem indulgent but won’t set you back in calories. View the slideshow .
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5 Healthy Diner Meals
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